Sutter EAP Webinar | Kids and Teens Working from Home
27:57
Licensed Clinician, Anna Morgado, MFT, discusses mental health strategies for youth living through distance learning, lack of social contact, and parental stress.
Licensed Clinician, Anna Morgado, MFT, discusses mental health strategies for youth living through distance learning, lack of social contact, and parental stress.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
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Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | The Holidays Reimagined
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EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
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Sutter EAP Webinar | Stress Busters Part 1
30:03
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
